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I’m looking for a workout class for an early morning slot (5:30-6:30am) as I work until 10pm. Also, as cheap as possible. Any ideas? (I’m not a runner.)
Some options include Lumpini Park (which is more Tai Chi rather than cardio), Fitness 7 (which is a 24 hour gym that doesn’t have classes but they do have spinning bikes and play a workout on a DVD) and Fitness First (which depending on the branch might have something as early as 6.30am – see http://www.fitnessfirst.co.th/en-GB/classes/timetable/?club=th-centralplazagrandrama9). I’d also consider YouTube workouts if you have a little space at home.