Welcome to Thailand Starter Kit Q&A, where you can ask questions and receive answers from other members of the community.

To read our articles about living in Thailand, please visit our main site at ThailandStarterKit.com.


Recommended healthy food delivery service?

+1 vote

I myself am into eating healthy and hitting my daily macros (especially protein). However due to my work, cooking meals myself will be quite time challenging. Do you have experience or information regarding any food delivery service that delivers ready made food (frozen or non frozen) that is healthy and affordable? Such as http://www.fitmealfood.com/ or https://www.facebook.com/powerfoood . Also, do you have any idea where to buy pasteurized liquid egg whites? Thanks!

asked Dec 14, 2017 in Lifestyle
by website-user (7,010 points)

Please log in or register to answer this question.

1 Answer

+1 vote
Best answer

Liquid egg whites you can get in Foodland, TOPS, Gourmet Market (or at least in two of those three). Didn’t check if they’re pasteurized.

Food delivery for healthy food with lots of protein is often a recommendation for Paleo Robbie. Cheap though, it is not. My general experience with trying to go for a high protein bulking diet is that you’ll pay through the nose for anything pre-prepared.

I’ve resorted to instead either batch cook food and freeze it in single-portion containers or to do easily repeatable stuff: e.g. semi-hard boiled eggs on wholewheat bread with mustard or self-made, unsweetened, low-fat yogurt with oatmeal and fruit.

answered Dec 14, 2017
by website-answer (38,870 points)
selected Dec 14, 2017 by website-user